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Quiet - The Power Of Introverts In A World That Can't Stop Talking The book that started the Quiet Revolution At least one-third of the people we know are introverts. They are the ones who

kích thươc:  136 x 204 x 10mm | 127g ngôn ngữ: tiếng anh His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity." --Martin Luther King, Jr., nominating

The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller  

Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers—and why they often go wrong.  A Best Book of the Year: The Financial Times,

A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai

Happiness in Your Pocket: Tips and Advice for a Happier You   Take a little happiness with you wherever you go Filled with practical tips, uplifting statements and helpful suggestions for fun activities, this beautiful

Toxic Childhood Stress: The Legacy of Early Trauma and How to Heal   *Previously published as The Deepest Well* 'Finally after thirty years, I finally understood . . . this book holds the answers you've

Raina just wants to be a normal sixth grader. But one night after Girl Scouts she trips and falls, severely injuring her two front teeth. What follows is a long and frustrating journey with on-again,

Anger: Wisdom for Cooling the Flames   "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel

Be You! The Be Series is here to inspire, support and spread positivity! Each title contains uplifting quotations to support the reader and encourage them towards their goal, and matched with beautiful watercolour washes giving

The Little Pocket Book of Mindfulness: Don't Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations By adopting the ancient Buddhist practice of mindfulness meditation, we can

The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on

How To Find Peace And Overcome Anxiety   Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel

The legendary relationships guide that mothers recommend to their daughters, friends give as gifts and brothers steal from their sisters, MEN ARE FROM MARS AND WOMEN ARE FROM VENUS is inarguably the definitive book on

Present Moment, Wonderful Moment 'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong Feelings come and go like clouds in a windy sky. Conscious breathing is

The Little Book Of Psychology   f you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers

Tác giả: David Robson Nhà xuất bản: Hodder Năm xuất bản: 2020 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 337 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781473669857 Kích thước: 12.8 x

An awe-inspiring overview of the development of human knowledge over the centuries! Part of the highly successful ‘1001’ series which have sold over a million copies in the UK alone 1001 Ideas That Changed The Way

365 Mindful Days Mindfulness changes people's lives - by clearing depression, addictions, tension and our common disease of being over-busy. If you use this book, you will be choosing to grow and change. Each day

Wild At Home: How To Style And Care For Beautiful Plants "Hilton Carter's love for plants is His lush and exuberant displays are inspiring reminders that plants can be so much more than neat little

Dopesick: Dealers, Doctors, And The Drug Company That Addicted America Journalist Beth Macy's definitive account of America's opioid epidemic "masterfully interlaces stories of communities in crisis with dark histories of corporate greed and regulatory indifference" (New

Little Moments Of Light: Finding Glimmers Of Hope In The Darkness Feel yourself struggling? Searching for a little moment of light? This book meets you exactly where you are, with all your complicated, messy feelings

Menopausing - The Positive Roadmap To Your Second Spring Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence. Why is no one talking about this? Who has the

Walking Well “You wouldn’t think that you need experts to tell you if and how walking is good for you, but we were surprised at how full of contemplative practices and vision these 200 pages

Tác giả: Tasha Metcalf Nhà xuất bản: Fair Winds Press Năm xuất bản: 2020 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 271 Trang Ngôn ngữ: Tiếng Anh ISBN:  9781592338887 Cơ thể

How Not To Die The International Bestseller. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? How Not To

The Ultimate Hiker's Gear Guide, Second Edition: Tools And Techniques To Hit The Trail Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful. With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can

The International Bestseller 'Dr Michael Greger reveals the foods that will help you live longer' Daily Mail 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' His

Be your worst self with The Little Book of Bad Moods, a cathartic activity book for adults. Finally, you can have a proper moan about the alarm clocks, traffic, computers, cold/hot weather, global events and

'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE Eat the foods to help you live longer . . . __________________

Great stories, great science, and great practical advice about how, when, and why to break the rules' - Angela Duckworth, international bestselling author of Grit.Do you want to follow a script - or write your

The Change: Women, Ageing And The Menopause The seminal, ground-breaking and controversial feminist text on the menopause, revised and updated When The Change was published in 1991, 'menopause' was a word of fear. Then, as now, expensive

Written by Tim Seldin, President of the Montessori Foundation, this is the most fully up-to-date guide on Montessori parenting, packed with brand-new advice on children's use of digital media, and the neuroscience of child development.

Everybody tells Forrest Gump that he's an idiot. But he's a great football player, and he plays the harmonica beautifully. He's also a brave soldier. But can he ever marry the girl he loves? This

The Breakthrough Follow along as this New York Times bestselling author details the astonishing scientific discovery of the code to unleashing the human immune system to fight in this "captivating and heartbreaking" book (The Wall Street Journal).

Pearson English Readers bring language learning to life through the joy of reading. Well-written stories entertain us, make us think, and keep our interest page after page. Pearson English Readers offer teenage and adult learners

The Puzzle Solver: A Scientist's Desperate Quest To Cure the Illness That Stole His Son

Do This For You: How To Be A Strong Woman From The Inside Out “So many women second-guess themselves, put their needs last, or feel like they don’t have time to worry about their own

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body image

Quench Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better hydration can reduce

Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT and

How to Eat How to Eat is part of the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, illuminating the basics of mindfulness practice. These short meditations cover everything from eating with others and

30 Days 30 Ways To Overcome Anxiety A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control

Quy cách: Bìa mềm Ngôn ngữ: tiếng Anh #### “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book

Discover the wonders of the human body with this dynamically illustrated full-colour reference book. This 'owner's manual' to the human body explains how all its different parts work - from the hairs on your head

The Changing Mind: A Neuroscientist's Guide to Ageing Well A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER 'Everyone we know needs this remarkable book ... Essential for the rest of your life' Daniel H. Pink,

How to Master Your Monkey Mind: Overcome anxiety, increase confidence and regain control of your life One of Britain's leading mind coaches shares ten tools to tune your brain and regain control of your life.

Intangibles: Unlocking The Science And Soul Of Team Chemistry From baseball to biology, an award-winning journalist highlights the power of team chemistry in this “terrific” data-driven investigation of human relationships (Billie Jean King). Does team

15-Minute Stretch Fit exercise into your busy life with short but effective stretching programmes. Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress

In this book, Buddhist temple priest and chef Koyu Iinuma shares the simple and delicious plant-based meals he prepares in the kitchens of Fukushoji temple in Yokohama, Japan. The 73 recipes showcased in Zen Vegan Food are

Tác giả: Norman Doidge Nhà xuất bản: Penguin Năm xuất bản: 2008 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 448 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781802060904 Kích thước: 12.9 x 2.5 x

Tác giả: David Papineau Nhà xuất bản: Constable & Robinson Năm xuất bản: 2017 Công ty phát hành: 66 Books Loại bìa: Bìa mềm Số trang: 328 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781472123541 ------------------------------

Tác giả: Dean Pohlman Nhà xuất bản: DK Năm xuất bản: 2018 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 191 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780241336977 Bên trong những trang

Tác giả: Jean-Louis Poiroux Nhà xuất bản: Abrams Năm xuất bản: 2018 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 167 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781419733260   Khám phá những

Tác giả: Matthew Walker Nhà xuất bản: Penguin Năm xuất bản: 2018 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 358 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780141983769     Sleep is one

Tác giả: Patrick McKeown Nhà xuất bản: Piatkus Năm xuất bản: 2015 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 370 Trang Ngôn ngữ: Tiếng Anh ISBN: 9780349406695   Bí quyết cho

Tác giả: Richard Freeman Nhà xuất bản: Wildfire Năm xuất bản: 2019 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 326 Trang Ngôn ngữ: Tiếng Anh ISBN: 9781472259752   Trong The Line, Tiến

Tác giả:  John Clancy Nhà xuất bản: Firefly Books Năm xuất bản: 2018 Công ty phát hành: 66Books Loại bìa: Bìa mềm Số trang: 192 Trang Ngôn ngữ: Tiếng Anh ISBN:  9780228100935   Tìm hiểu